Investing in a good yoga mat is essential to your mind, body, and practice. Mats provide comfort between your body and floor. They allow for cushioning hips, elbows, and knees when flowing through the different poses. Listed below are four styles of Manduka yoga mats that are more commonly used. There is a short analysis of each mat’s key features such as material, grip, texture, support, and odor, along with a summary of why you should or should not use that particular mat. 1. Manduka Pro Yoga Mat- The Manduka Pro is stable, firm, extremely resilient and supportive. I also found that it was so supportive that I didn’t need additional padding for my knees or elbows. It rarely absorbs your sweat or smell and is made with eco-certified safe PVC and is free from toxins (specifically phthalate free). The major issue with this mat is its weight. If you practice away from home, or if you walk or bike to the yoga studio, you might find this one to be way too heavy. The mat can also be too firm for some people and can become quite slippery when sweaty. Buy the Manduka Pro if: Don’t buy the Manduka Pro if: 2. Manduka Prolite Yoga Mat Even though it’s quite a bit lighter and thinner than the Manduka Pro, some may still find it too heavy. It also provides less support for boney joints, and like the Manduka Pro, slippage can also be a problem since it repels sweat and so it tends to stay on top. Buy the Manduka Prolite if: Don’t buy the Manduka Prolite if: 3. Manduka Eko Yoga Mat Given the thickness 3/16” of the the Manduka Eko is surprisingly heavy 7 lbs. Like the Manduka ProLite, it may not be supportive enough for some and loses its grip when it becomes wet. Also, because Eko mats are made from natural rubber, a rubber smell may linger for quite some time. Buy the Manduko Eko if: Don’t buy the Manduko Eko if: from http://www.healthy4lifeonline.com/reviewing-the-manduka-yoga-mat/
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